I hate clutter. I also hate to organize it. So much paperwork, letters, invoices, junk mail, receipts, little notes… Ugh, it’s endless.

How about mental clutter?

The non-stop worrying, the cyclical thoughts, fears, self-doubts all sabotage and weaken us. It hampers us and prevent us from taking risks, and taking flight.

Mental mess makes us lose focus and feel frazzled.

It feels good to have a neat physical space – a clean and organized room feels so much nicer than one filled with junk. Same with our minds. They must be clear and ready for constructive thoughts and ideas, for planning and acting positively, and have room to channel our creativity in ways that will help us achieve our goals, and fulfill our intentions.

De-cluttering your mind will help you regain control over your thoughts, give your ideas and actions power. It will reduce your stress, increase your energy and help you move forward.

Enjoy the mental mess coaching, and start on a new, clear, clean journey for success!

Ella Scheinwald
LifeFacilitation Institute
914-705-4500