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Coaching on Enjoying

People travel, camera in hand, see new lands, get to know new cultures, experience different foods and customs. However, something can obstruct the view. Strangely, it is the camera. Do you look at everything through the lens of the camera (or cell’s camera) instead of...

Coaching on Mental Mess

I hate clutter. I also hate to organize it. So much paperwork, letters, invoices, junk mail, receipts, little notes… Ugh, it’s endless. How about mental clutter? The non-stop worrying, the cyclical thoughts, fears, self-doubts all sabotage and weaken us. It hampers us...

Coaching on Fear

Do you sometimes feel stuck, paralyzed, unable to make a decision, struggling through dilemmas or mentally frozen? Are you overcome with anxiety or fear? Try to define what the fear is really about, and whether the anxiety is rooted in a particular concrete situation, or mostly...

Coaching Elvis Presley: Are you lonesome tonight?

Do you feel lonely? Is it a lingering feeling? Has it become part of your personality? Does it bother you or perhaps you enjoy occasional moments of solitude and loneliness? Have you checked it against an external reality? Is there a match between what reality reflects to you and...

Life Coaching on Business: How to Maximize Success

Speaking strictly business… Would you like to be more successful than you are? Let’s examine 3 points to focus on and make a plan for the next few weeks: 1. You have a idea, a vague plan, but you don’t have a Business (yet). Many professionals and entrepreneurs...

Coaching on No-Brainer Decisions. No Coaching needed.

In a recent interview with Piers Morgan, Dr. Oz said that he eats the same breakfast every day because it takes one decision off the table, and that we have too many decisions to make every day, causing “decision fatigue”. I have read various articles about...

Coaching on Leadership

Alan Mulally, who turned Ford around, was the subject of a Forbes’ article recently on the power of vision and optimism. It made me wonder, yet again, about what leadership really means. My coaching clients are often leaders in their own fields. They can head corporations,...

Coaching Through Problems and Solutions

Do you believe every problem has a solution? Do you think everything can be resolved? Once I heard a student ask during a Middle East graduate course: “Why can’t they just shake hands and make peace?” Sounds familiar?… Some issues can never be resolved....

Life & Business Coaching: What’s Holding Us Back

When we become aware of thoughts or feelings that pull us back, that consume and distract us, we need to ask ourselves – or a great life or business coach can ask us: How is this thought or feeling serving me? How is it working for me? Do I achieve my objectives by holding...

Life Coaching on Happiness. Is Happiness a Decision?

The Happiness Debate We all want to be happy. Happiness makes us feel, well.. happy, confident, content, light, even invincible. For some, it seems to come naturally. Perhaps they have a genetic disposition for happiness? Many of my life coaching and business or executive...