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Struggle vs. Solution: Coaching for sustainable results

Do you find yourself struggling? Are you feeling unrest fueled by a struggling mind? Struggling to keep your weight off? Commit to better health? Lower stress? Maintain a positive attitude? Advance at work? Make more money? Improve relationships? How can you turn the situation...

Coaching on Enjoying

People travel, camera in hand, see new lands, get to know new cultures, experience different foods and customs. However, something can obstruct the view. Strangely, it is the camera. Do you look at everything through the lens of the camera (or cell’s camera) instead of...

Coaching on Mental Mess

I hate clutter. I also hate to organize it. So much paperwork, letters, invoices, junk mail, receipts, little notes… Ugh, it’s endless. How about mental clutter? The non-stop worrying, the cyclical thoughts, fears, self-doubts all sabotage and weaken us. It hampers us...

Coaching on Fear

Do you sometimes feel stuck, paralyzed, unable to make a decision, struggling through dilemmas or mentally frozen? Are you overcome with anxiety or fear? Try to define what the fear is really about, and whether the anxiety is rooted in a particular concrete situation, or mostly...