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Life Coaching on Happiness. Is Happiness a Decision?

The Happiness Debate We all want to be happy. Happiness makes us feel, well.. happy, confident, content, light, even invincible. For some, it seems to come naturally. Perhaps they have a genetic disposition for happiness? Many of my life coaching and business or executive...

Sports Coaching and Life Coaching

The Hare and the Tortoise Yesterday, for the first time, I saw a live hockey game. The home team was hosting the visiting team, and playing in a happy, supportive – and screaming – fan filled arena. There was noise, enthusiasm, branding of towels, T-shirts, lights,...

Life & Executive Coaching: on Choices

In an era where there is too much of everything, joy and fulfillment can be hard to find. We try to fill the emptiness by buying things. But there is too much of many things: clothes at stores, electronic gadgets, too many cereals at the supermarket aisle, financial products,...

Life Coaching an Executive: on following your heart…

A true story. I was listening to my coaching client intently and with great interest, making direct eye contact, and fully in the moment when I realized I had never seen him smile. He was (still is) the CEO of a global, multi-billion dollar company, and while he hired me as his...